
A January “New Beginning”
It is finally here. 2020 is over and 2021 has started anew. While the first couple weeks of January were a bit of a firestorm, it feels like now we can all take a deep breath and step back.

Egg Cups
Whole grain/egg bakes as featured on tasty.co - Egg Cups

Oatmeal Muffins
Whole grain/egg bakes as featured on tasty.co - Oatmeal Muffins

Sweet Potato Hash Cups
Whole grain/egg bakes as featured on tasty.co - Sweet Potato Hash Cups

Berry French Toast Cups
Whole grain/egg bakes as featured on tasty.co - Berry French Toast Cups

Banana Bread Overnight Oats
Easy overnight oat meals as featured on tasty.co - Banana Bread Overnight Oats

Carrot Cake Overnight Oats
Easy overnight oat meals as featured on tasty.co - Carrot Cake Overnight Oats

Blueberry Muffin Overnight Oats
Easy overnight oat meals as featured on tasty.co - Blueberry Muffin Overnight Oats

Family Traditions and Cranberries – The Holiday Superfood
This year we added one of my mom’s family traditions, a Cranberry Orange Relish. This served as an alternative to a cooked type of cranberry sauce (or canned).

Banana-Cranberry Smoothie
Try a Banana-Cranberry smoothie for a bright start to your day with fresh, whole cranberries .

Healthful Valentine’s Day Menu Ideas
How can you tell your favorite Valentine how much you care, without expensive flowers or sugar-laden chocolate? Make them a special meal!

Valentine’s Day Breakfast Smoothies
We think the banana adds just enough sweetener, but you may want to add a little sugar.

Valentine’s Day Egg in a Hole with Heart-Shaped Sausage
Valentine’s Day Egg in a Hole with Heart-Shaped Sausage

No Bake Energy Bites
Sweet and Spicy Dried Cherry Cornbread Stuffing (Vegan options)

Prosciutto-Wrapped Frittata Muffins
Here are fresh takes on Pina Colada and Strawberry Peach Smoothies!

Paleo Banana Bread
Paleo Banana Bread

Almond Raspberry Muffins
Almond Raspberry Muffins

Apple-Oat Bran Muffins
A very heart-healthy yet tasty muffin, made with Granny Smith Apples, Oat Bran, Apple Juice and Cinnamon. A tasty breakfast or snack treat!