
Glazed Brussels Sprouts with Bacon
Steamed Brussels Sprouts tossed with salty Bacon, and a Sweet and Tart Dijon-Brown Sugar Glaze. Topped with toasted Almonds.

Holidays & Healthful Eating
There is nothing better this time of year than a delicious, slow-cooked meal that echoes the love and care put into it. And nothing says “love and care” more than the holiday table.

Slow Cooked Turkey Soup with Poblano Chiles, Lima Beans and Corn
This recipe comes to us via Food and Wine and is from Chef Grant Achatz, who makes this simple, creamy and sublimely silky zucchini soup without any cream at all. And you can easily use the ‘Monster Zucchini’ here! We made this soup this weekend and were shocked how good just a few simple ingredients were.

Slow-Cooker Beef Stroganoff
Slow-cooked Beef Round Steak in a traditionally flavored Stroganoff Sauce. Served with Sour Cream and Egg Noodles.

Slow Cooked Meal Ideas
While the days are still sunny and relatively warm, our evenings relay a definite fall chill. What better idea than to saddle up to a tender, slow-cooked meal?

Shrimp and Avocado Salad
I normally like a Shrimp Louis-style dressing (think Thousand Island) with the shrimp mixture, but this change up was nice too. You could also dress the shrimp only, and serve on an avocado half or quarter over greens.

Curried Chicken, Grape and Cranberry Salad
Curry, Chicken and Grapes are a natural combination. Any dried fruit would give a nice accent, but I love dried cranberries in this mixture.

Easy Meals for Hot Nights
You do not have to go out for a healthful Summer meal. And the best part is that they take hardly any time to assemble.

Green Goddess Orzo Pasta
Green Goddess Orzo Pasta

Healthy Eating Tips
Summer is in full swing, and with it brings an abundance of seasonal fruits and vegetables. This means there is no better time to eat lots of fresh, local ingredients.

Paleo Diets, Desserts and “Banana Bread” Recipe
I have been approached quite often lately to incorporate The Paleo Diet into our personal chef services. For those not familiar with the Paleo Diet, it is ultimately incorporating foods that our ancestors could have eaten.
Waste Not, Want Not… Utilizing What’s in Your Pantry, Fridge and Freezer
I have felt that in years past as well… a new start for eating right, resuming a regular exercise plan, setting business goals that I could track for the year, all of those aspects of our lives that we devote time and energy to. Having healthful meals available really helps us achieve these goals.

Paleo Banana Bread
Paleo Banana Bread

Almond Raspberry Muffins
Almond Raspberry Muffins

Red Lentil and Vegetable Rice Bowl
Red Lentil and Vegetable Rice Bowl

Grilled Steak (or Chicken) Rice Bowl
Grilled Steak (or Chicken) Rice Bowl

Turkey and Bean Chili Bowl
Turkey and Bean Chili Bowl

Pepper, Cheddar, and Scallion Wheat Drop-Biscuits
Whole wheat Biscuits, flavored with Black Pepper, Cheddar cheese and Green Onions

Apple-Oat Bran Muffins
A very heart-healthy yet tasty muffin, made with Granny Smith Apples, Oat Bran, Apple Juice and Cinnamon. A tasty breakfast or snack treat!

Starting Fresh – Healthy Eating for the New Year
I have felt that in years past as well… a new start for eating right, resuming a regular exercise plan, setting business goals that I could track for the year, all of those aspects of our lives that we devote time and energy to. Having healthful meals available really helps us achieve these goals.