Tips for a Healthy New Year
Starting the second that the clock strikes 12 on New Year’s Day, they are waiting for you. Changes, Resolutions and Good Intentions.
Holidays & Healthful Eating
There is nothing better this time of year than a delicious, slow-cooked meal that echoes the love and care put into it. And nothing says “love and care” more than the holiday table.
Easy Meals for Hot Nights
You do not have to go out for a healthful Summer meal. And the best part is that they take hardly any time to assemble.
Healthy Eating Tips
Summer is in full swing, and with it brings an abundance of seasonal fruits and vegetables. This means there is no better time to eat lots of fresh, local ingredients.
Paleo Diets, Desserts and “Banana Bread” Recipe
I have been approached quite often lately to incorporate The Paleo Diet into our personal chef services. For those not familiar with the Paleo Diet, it is ultimately incorporating foods that our ancestors could have eaten.